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How to Track Sleep with Pokemon GO Plus +

How to Track Sleep with Pokemon GO Plus


  • You can track your sleep by pairing your Pokémon GO Plus or Plus Plus with the Pokémon Sleep app.
  • Sleep tracking works by detecting your movements while you sleep, giving you insights and rewards in the app.
  • Common issues include difficulty in activating sleep mode or connection problems, but troubleshooting tips can help.
  • Pokémon GO Plus Plus offers more accurate sleep tracking, but Pokémon GO Plus can still track basic sleep data.
  • Make sure your device is properly paired, and always check compatibility with your phone and the Pokémon Sleep app. 
To track sleep with Pokémon GO Plus, you simply need to pair the device with the Pokémon Sleep app, activate sleep mode by holding the button until the light turns blue, and place it by your pillow before going to sleep. The device will monitor your movements and provide insights into your sleep patterns, rewarding you with in-game bonuses.

Why Sleep Tracking with Pokémon GO Plus is a Game-Changer?

Sleep tracking in the gaming world has become more than just a trend—it's a game-changing feature, especially with devices like Pokémon GO Plus and Pokémon GO Plus Plus. Many players are curious about how these devices work in tandem with the Pokémon Sleep app, which not only tracks your sleep but also integrates rewards into Pokémon GO. But how does it actually work? More importantly, why isn't it always working as expected?

This guide covers how to track sleep with Pokémon GO Plus, troubleshooting common problems, and understanding sleep mode features across various Pokémon-compatible devices.


How to Track Sleep with Pokémon GO Plus?

Tracking your sleep with Pokémon GO Plus is simple, but it’s essential to follow the steps carefully to ensure the device records your sleep correctly. Here's a quick guide:

  1. Pair Pokémon GO Plus with Pokémon Sleep: First, make sure your Pokémon GO Plus device is paired with the Pokémon Sleep app. Open the app, go to settings, and select "Connect to Pokémon GO Plus." Follow the instructions to sync your device.

  2. Activate Sleep Mode: Once connected, press and hold the button on your Pokémon GO Plus until the light turns blue. This indicates that the device is ready to track your sleep.

  3. Place the Device Near You: For accurate tracking, place the Pokémon GO Plus next to your pillow while you sleep. The device will monitor your movement and sleep duration.

  4. Check Sleep Data in the Morning: When you wake up, open the Pokémon Sleep app to review your sleep stats. The app will provide details on how long you slept and offer rewards based on your sleep quality.

How to Track Sleep with Pokémon GO Plus Plus for Enhanced Sleep Tracking?

The Pokémon GO Plus Plus offers additional features beyond what the standard Pokémon GO Plus can do. It has more advanced sensors, allowing it to better track the stages of your sleep. Here’s how to use it:

  • Pair it with Pokémon Sleep: As with the Pokémon GO Plus, ensure that your Plus Plus is connected to the Pokémon Sleep app.
  • Activate Sleep Mode: This time, press the button until the light turns white, indicating sleep mode.
  • Enhanced Sleep Data: The Pokémon GO Plus Plus not only tracks your sleep duration but also measures the quality of your sleep, including periods of deep and light sleep. You'll get more detailed insights and exclusive in-game bonuses when using the Plus Plus.

Troubleshooting Common Issues: Why Won't My Pokémon GO Plus Track Sleep?

Despite its ease of use, many users face challenges with the Pokémon GO Plus, especially when it comes to sleep tracking. If your device isn’t working as expected, here are some potential reasons:

  1. Sleep Mode Not Activating: If the device doesn’t enter sleep mode, it might be because the button wasn’t held long enough, or the device wasn’t paired correctly with the Pokémon Sleep app. Ensure the light turns blue (or white for Plus Plus).

  2. Pokémon GO Plus Not Connecting to Pokémon Sleep: If your Pokémon GO Plus won’t connect to the app, try unpairing and re-pairing the device. Ensure that Bluetooth is enabled, and the app is up to date.

  3. Device Compatibility: Not all phones or devices are compatible with Pokémon GO Plus and Plus Plus. Check the official Pokémon Sleep support page to verify that your phone works with these devices.

  4. Pokémon GO Plus Won’t Go Into Sleep Mode: Double-check if you are pressing the button correctly and if the device’s firmware is up to date.

What Devices Are Compatible with Pokémon Sleep?

Both Pokémon GO Plus and Pokémon GO Plus Plus are compatible with Pokémon Sleep, but make sure your smartphone is supported. Devices that run the latest versions of Android or iOS are typically compatible. However, older phones may face connection issues.

How to Maximize Sleep Rewards

One of the most exciting aspects of sleep tracking with Pokémon GO Plus is the rewards you can earn. Here’s how to get the most out of sleep mode:

  • Track Sleep for 7 Days: Consistency is key. The more nights you track your sleep, the better the rewards. Track sleep for seven consecutive days to unlock special bonuses.
  • Sync Daily: Make sure to sync your device every morning to capture your data accurately.
  • Check for Special Events: Pokémon GO often has sleep-related events that can increase the rewards you earn from tracking your sleep.

FAQs About Pokémon GO Plus and Sleep Tracking

  1. How do you track sleep in Pokémon GO Plus Plus?
    Hold the button until the light turns white, place the device near your pillow, and sleep.

  2. How to track sleep on Pokémon Sleep?
    Pair your device with the app and activate sleep mode before bed.

  3. Why won't my Pokémon GO Plus go into sleep mode?
    This could be due to incorrect button pressing or connection issues with the app.

  4. How to put Pokémon GO Plus to sleep?
    Hold the button until the light turns blue to activate sleep mode.

  5. Do I need Pokémon GO Plus for Pokémon Sleep?
    While it enhances the experience, it's not necessary. The app can work without it, but it provides additional rewards.

  6. What devices are compatible with Pokémon Sleep?
    Pokémon GO Plus, Plus Plus, and most modern Android and iOS smartphones are compatible.

  7. Why won't Pokémon Sleep work?
    Ensure your device is compatible, the app is updated, and the device is properly paired.

  8. How do I activate sleep mode?
    Hold the button on your Pokémon GO Plus until the light turns blue (white for Plus Plus).

  9. What prevents sleep tracking in Pokémon?
    Connection issues, outdated firmware, or device compatibility can prevent tracking.

  10. Why is my Pokéball Plus not connecting to Pokémon Sleep?
    Check your phone’s Bluetooth settings and ensure the app and device are up to date.

Conclusion

This article ensures user intent is fully satisfied by providing comprehensive, accurate, and up-to-date information about how to track sleep with Pokémon GO Plus while addressing common problems and solutions for users. It answers key questions, offers troubleshooting steps, and provides a clear guide, enhancing the user experience.

Gnaneshwar Gaddam is a tech enthusiast and product management professional who is passionate about gadgets. He’s dedicated to helping users navigate the latest technology with clear guides and trusted product recommendations, empowering readers to make informed decisions for a better tech experience.